An Old Habit Seems New
Here’s an idea that may be new to you. Did you ever think of brushing your tongue? Actually, tongue-brushing is an ancient practice. Our ancestors considered it part of their daily hygiene.
Yet many people today aren’t aware that their tongue needs brushing as much as their teeth do. In fact, the tongue may be the dirtiest part of the mouth! Thousands of bacteria breed on the many tiny papillae (small bulges) of the tongue. And if they aren’t brushed or scraped off daily, they can cause bad breath and re-infect your teeth with germs.
So when you brush your teeth, brush your tongue, too—for a head start on a fresh breath.
Dr. Andre Azarinfar, a graduate of the prestigious Karolinska Institute in Stockholm, Sweden, has over 30 years of experience in dentistry, practicing in Sweden, the UK, Italy, and the U.S. He opened his private practice in California in 1999. Dr. Azarinfar is committed to ongoing education, completing over 100 hours of advanced dental training annually. He specializes in a wide range of areas including esthetic restorative and bioesthetic dentistry, complex full-mouth reconstruction, TMJ diagnosis, and holistic, mercury-free treatments. As a Level IV graduate of The OBI Foundation for Bioesthetic Dentistry, he focuses on providing functional and aesthetic solutions for patients with bite issues, facial pain, and TMJ disorders. Dr. Azarinfar also has post-graduate education in healthcare management from Harvard Business School and dental operations management, ensuring a comprehensive approach to patient care and practice management.
